This event is in the "Ages 18+" group Move for Your Future 3:00pm–4:00pm Ages 18+ Paul S. Sarbanes Branch This event is in the "Ages 18+" group Apr 30 2025 Wed Move for Your Future 3:00pm–4:00pm Paul S. Sarbanes Branch Please note you are looking at an event that has already happened. Library Branch: Paul S. Sarbanes Branch Room: Room 1 Age Group: Ages 18+ Program Type: Class or Workshop, Guest Speaker or Performance Event Details: Join us for an all-levels gentle chair yoga class. Learn how to use yoga to connect to your body and manage stress. Participants will be given a handout with yoga poses and instructions.