How to Use Anxiety to Thrive with Dr. David H. Rosmarin

2:00pm–3:00pm
Ages 18+
Virtual
Virtual Event
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Library Branch: Virtual
Age Group: Ages 18+
Program Type: Book Discussion, Guest Speaker or Performance, Virtual Author Talk
Event Details:

Let’s face it: Everyone has anxiety. Furthermore, our incessant quest to rid ourselves of this ubiquitous human emotion worsens it. What if, instead of fighting our anxiety, we could turn it into a strength?