This event is in the "Ages 18+" group
Please note you are looking at an event that has already happened.
Library Branch:
Paul S. Sarbanes Branch
Room:
Room 1
Age Group:
Ages 18+
Program Type:
Class or Workshop,
Guest Speaker or Performance
Event Details:
Join us for an all-levels gentle chair yoga class. Learn how to use yoga to connect to your body and manage stress. Participants will be given a handout with yoga poses and instructions.