Age Group:Ages 19+
Come join Soul Yoga's instructor Lauren Gilmore for a bi-weekly, free adult yoga class! Participants will learn the fundamentals of yoga while exploring how it can benefit them. Grab a friend or family member to experience and learn together. Registration is not required, but is recommended.
*Participants are to bring their own towel or yoga mat.*
Funding for this event was provided by the Community Foundation of the Eastern Shore.